Saturday, November 18th, 2023
Saturday, November 18th, 2023
A RUN WITH 5 FITNESS STATIONS THROUGHOUT
STATION 2 - SPONSORED BY F45 TRAINING
20 AIR SQUATS
20 BURPEES
STATION 3A - SPONSORED BY WEST GROVE FITNESS
BUCKET CARRY THE HILL
BEAR CRAWL
STATION 3B - SPONSORED BY WEST GROVE FITNESS
50 LUNGES
30 YARD BURPEE BROAD JUMPS
STATION 4 - SPONSORED BY ICONIX
30 AIR SQUATS
30 BURPEES
STATION 5 - SPONSORED BY BEACH FITNESS
40 AIR SQUATS
40 BURPEES
EACH TEAM WILL COMPETE AGAINST THE OTHER TEAMS IN
FASTEST TEAM (TOP 5 MALE AND FEMALE TIMES)
FASTEST OVERALL MALE AND FEMALE
FIRST RESPONDERS CHALLENGE
COME AND WATCH THE FIRST RESPONDERS COMPETE AGAINST EACH OTHER IN 5 PERSON TEAMS
LIFEGUARDS - POLICE - FIRE
SEAL BEACH LIFEGUARDS WON IN 2022!!
IF YOU WOULD LIKE YOUR GYM INVOLVED PLEASE CONTACT US AT info@runlegacyevents.com