2023 legacy Gym Challenge

A RUN WITH 5 FITNESS STATIONS THROUGHOUT

STATION 1 - SPONSORED BY BEACH FITNESS
10 AIR SQUATS
10 BURPEES

STATION 2 - SPONSORED BY F45 TRAINING
20 AIR SQUATS
20 BURPEES
 

STATION 3A - SPONSORED BY WEST GROVE FITNESS
BUCKET CARRY THE HILL
BEAR CRAWL
 

STATION 3B - SPONSORED BY WEST GROVE FITNESS
50 LUNGES
30 YARD BURPEE BROAD JUMPS
 

STATION 4 - SPONSORED BY ICONIX
30 AIR SQUATS
30 BURPEES

STATION 5 - SPONSORED BY BEACH FITNESS
40 AIR SQUATS
40 BURPEES

EACH TEAM WILL COMPETE AGAINST THE OTHER TEAMS IN
FASTEST TEAM (TOP 5 MALE AND FEMALE TIMES)
FASTEST OVERALL MALE AND FEMALE 

FIRST RESPONDERS CHALLENGE
COME AND WATCH THE FIRST RESPONDERS COMPETE AGAINST EACH OTHER IN 5 PERSON TEAMS
LIFEGUARDS - POLICE - FIRE
SEAL BEACH LIFEGUARDS WON IN 2022!!